Intellectual Disabilities

young girl with Down syndrome hugging older sister

What is an intellectual disability?

An intellectual disability is a condition that begins before age 18 and significantly limits intellectual functioning and adaptive behavior. Individuals with intellectual disabilities may have challenges with learning, reasoning, problem solving, and/or thinking abstractly and quickly, and may also have additional challenges with everyday social and practical skills. Those born with developmental disabilities may later be diagnosed with an intellectual disability, but an intellectual disability does not always indicate an underlying developmental disability.

In the U.S., 1 to 3 percent of the population has an intellectual disability. The condition is associated with a number of common syndromes including Down syndrome, autism spectrum disorder, and fragile X. Intellectual disability is the preferred and respectful term for what used to be known as mental retardation. 

What causes an intellectual disability?

There are many causes of intellectual disability. Conditions may occur due to atypical genetic structure like Down syndrome, physical diseases such as whooping cough or measles, maternal malnutrition, or exposure to environmental toxins such as mercury, lead, illegal substances, or some medications before, during, or after pregnancy.

What are the effects of an intellectual disability?

In childhood, it may take an individual with an intellectual disability a little longer to learn to speak, walk, and take care of their personal needs. In school, delays and challenges in learning will probably require additional supports, but with those supports in place, students with intellectual disability can be educated in general education classrooms with their typically developing peers. For adults, employment and living in the community are possible with high expectations and quality supports and services. 

While living with an intellectual disability presents many challenges, it is important to remember that individuals also will have many gifts, talents, and strengths to share. People with intellectual disabilities can have quality relationships, employment, and community participation. 

An intellectual disability does not impede a person’s ability to have a range of emotions and feelings or wants and needs. People with intellectual disabilities can have goals and dreams for their lives just like everyone else.

Can an intellectual disability be treated?

While there is no cure for intellectual disability, high-quality early intervention services in key areas such as speech therapy are effective in improving quality of life and in helping people reach their full potential. Holding high expectations for what individuals are capable of doing and promoting independence whenever possible can lead to satisfying and meaningful lives. It is important to understand that each individual is unique and will face different challenges and at different times. 

Interacting with individuals with intellectual disabilities

  • Many (but not all) people with intellectual disabilities have communication challenges. It may be helpful to keep the following in mind:
  • Allow additional time to exchange information. Speak slowly.
  • Many people have stronger receptive (understanding) communication skills than expressive skills. 
  • Conversely, a person’s expressive speech may sometimes give an impression of better comprehension than is actually the case, so check to see if they understand.
  • Some people may be delayed in responding to questions. Allow for pauses. 
  • Use plain language. Avoid jargon.
  • Use short, simple sentences.
  • Use concrete as opposed to abstract language, for example: “Show me”; “Tell me”; “Do this” with gesture; “Come with me”; “I’m going to…”
  • Say “Put your coat on” instead of “get ready.”
  • Say “Are you upset? Are you sad? Are you happy?” instead of “What are you feeling?”
  • Let the person know when you do and do not understand.
  • Be sensitive to tone of voice and nonverbal cues.

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Top photo by Getty Images/iStockphoto

[October 2019]